Health Resource Library

Take a peek at my free resources to help support your family’s health journey.

 
 

RECENTLY ON THE BLOG

 
 

FREE DOWNLOADS

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PRECONCEPTION
CHECKLIST

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PEDIATRIC NATURAL REMEDY GUIDE

 
 

Guides

Constipation?

No Miralax needed!

Constipation is one of the most common concerns I see within my practice. Some of my patients come in with constipation as their primary concern, while others don't even realize their child's constipation is contributing to a whole host of other symptoms, including, aggression, migraines, urinary incontinence, etc. There is not one size fits all approach to constipation, and as a Naturopathic Doctor, it is always my goal to help families identify the underlying root cause for their child. I'll be taking you through what I find to be the most common causes of constipation and how to address the cause via food, lifestyle, and supplements!

 

webinars & podcasts

A Fresh Look at Autism

In this episode of the Dr. Lo Radio Show, Dr. Lauren Noel interview Dr. Ari on natural solutions to autism.  In this episode, you will learn:

- About autism prevalence and how rates of autism have risen over time. 

- Factors that have been theorized to contribute to that rise.

-Root causes of autism from the biomedical/functional medicine perspective (including: gut health, toxicity, immune system regulation, mitochondrial health, and nutrient imbalances)

-First signs and symptoms of autism and what steps you should take if you are concerned. 

-How parents can take a proactive approach and optimize their child’s neurodevelopment.

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How to Make Informed and Empowered Vaccine Decisions

In this episode of the Doctor Mom’s Podcast, Dr. Elana Interviews Dr. Ari on the topic of vaccines. In this episode, you will learn:

- How to be an informed and proactive parent regarding vaccines.
-Resources to help you navigate this complex and controversial topic.
-What type of risk factors could make a child susceptible to disease.
- What type of risk factors could make a child susceptible to adverse reactions.
- How to learn about vaccine laws in your state How to approach your doctor and share your request and plan.
- How to find a doctor who supports your choices 

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How GeneticalLy Based Nutrient IMbalanced Determine Personality Subtypes

Listen in to hear more about one of our main approaches for mood imbalances. Dr. Calhoun discusses the main subtypes identified by Dr. William Walsh, the founder of the Walsh Research Institute and further explains how Advanced Nutrient Therapy can be used to correct the root cause of anxiety, depression, OCD, disordered eating, ADHD, behavioral disorders, and more!

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Choosing The best prenatal

Beyond her work as a clinician specializing in the preconception time period, Dr. Calhoun consults for the supplement company, Needed, which has created an entire nutrition plan for women in the perinatal time period. In this webinar, Dr. Ari Calhoun and her colleague Dr. Leah Gordon take a deep dive into the literature and outline what really needs to be in a prenatal and where there were gaps in the prenatal industry. They discuss why the “essential” mentality leaves women nutrient depleted, and why Needed’s prenatal has been specifically designed to not only nourish baby, but mama too!

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preconception preparation

Listen in to Dr. Ari Calhoun’s conversation with Dr. Leah Gordon (founder of Tribe Medicine) and Ryan Woodbury (Co-founder of the supplement company Needed) as they discuss practical steps for preconception preparation and real life setbacks they have each experienced on their journey to pregnancy.

Importance Of Preconception Care

On this episode, Dr. Ari is interviewed on the Podcast, Helping Children Thrive. Dr. Ari discusses the importance of prenatal health and what parents should do to prepare themselves before they conceive their child.

Through her own battle with autoimmunity, infertility, and other chronic illness, she has come to understand the importance of solid health foundations from as early as the preconception time period. As a parent, Dr. Ari realized just how difficult it can be to raise a child in an environment filled with toxins, electronics, and commercialized junk food.