Meet Our Health Coach, Gabi
Gabi D'Amelio is a Certified Integrative Nutrition Health Coach with a B.A. Psychology. Her approach combines these two areas of education to support our patients’ as they implement realistic and long-lasting lifestyle changes.
She is passionate about working with individuals and families to help them build sustainable habits and routines that enhance their health and wellbeing. She has an extensive background in supporting women, children and families in improving many areas of their health including nutrition, mindfulness, physical activity, stress management, sleep quality, work/play balance and building positive relationships. She loves connecting one on one with our patients and providing a space for them to reflect on what is/is not supporting their wellbeing, then guiding them in making small, obtainable action steps to reach and maintain their health goals.
In the past, Gabi has worked with infants, children and families as a caregiver, teacher and health educator in our school system. She began her career as a Health Coach a few years ago after experiencing a variety of health issues herself including autoimmune disease, hormone imbalance, digestive function, gut dysbiosis, etc.. Along her own journey she discovered not only what a powerful healing tool food can be, but what a huge role our mental health, happiness and lifestyle plays in the healing process.
When she isn’t health coaching she loves spending time doing yoga, creating new recipes, exploring farmers markets, being outdoors at the beach, going for long walks, and hanging out with her bunny, Penelope.
She looks forward to meeting you and supporting you and your family in prioritizing and achieving better health so you are able to be present, have fun and enjoy spending time with the people you love.